Offerings

Different doors.
Same quiet room.

Four ways into the work. Each is paced for nervous-system safety and shaped around the life you're actually living.

Stretch Inward, a 9-week somatic journey
01, Signature Journey

Stretch Inward.

A 9-week live, sensory-rich microdosing + somatic intention journey blending sound healing, somatic movement, breathwork, ritual, and community connection, an internal retreat to return home to yourself.

9 weeks Group + private In-person or live-online
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Embodiment Coaching
02, 1:1 Coaching

Embodiment Coaching.

Private sessions for clients ready to inhabit the next version of their life from the inside out. We work somatically, slowly, honestly, across a three or six month container, so the change has time to settle into your body.

Private 3 or 6 months Virtual + in-person
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Microdosing Coaching
03, Integration

Microdosing Coaching.

Trauma-informed support and integration for a measured, intentional psychedelic practice. We hold the protocol, the preparation, and the meaning-making, so the medicine has somewhere to land.

Container 8 weeks Held with care
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Soulfire Sound + Somatics
04, Group Ceremony

Soulfire Sound + Somatics.

An immersive group ceremony pairing sound, breath, and somatic movement. A collective container for nervous-system release, held seasonally in small, intimate groups.

Group Seasonal Small + intimate
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Not sure where to start?

Let's find the right door.

A discovery call is the easiest way to figure out which container fits where you actually are.

Book a Discovery Call